With: Shambhala Meditation Group
When: February 4, 2018 7:00 pm - 9:00 pm
Where: CATA Academy, 120 Newkirk Rd., Unit 12 & 14, Richmond Hill, Ontario
Perhaps you’ve decided you wanted to learn to meditate, or you’ve tried it on your own but have difficulties or questions. We offer free meditation instruction once a week on Sunday evenings (donations welcome) in an environment with other new people. You can also find out about the variety of programs and opportunities for group meditation practice offered here. No need to register ahead of time, just show up!
Meditation sitting starts at 7:15 pm and goes until 7:45 pm, then tea and optional discussion which will go to around 8:45.
It’s a warm and friendly environment and we’d love to have you join us! We have a group on Meet Up. Feel free to join us there for updates and reminders.